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Recipes Collections - A complete resource for recipes and cooking tips. 2 sm Potatoes, boiled and cooled. 2 ea Dried red chilies. Dice the carrots and potatoes. Coarsely chop the onions and thinly slice the scallions. Heat oil in a large skillet over medium heat. When hot, add the cumin seeds and let them sizzle for 3 or 4 seconds. Stir them for 1 minute.

CHANGE YOUR BRAIN THROUGH MEDITATION. Western medical scientific research is finding ways to prove that meditation results in physiological changes. Beyond smoothing the never-ending waves of emotion and reaction, it actually, physically, changes the structure of your brain. 27 minutes of meditation per day changed the physical structure of the brain in just eight weeks. Who practiced meditation had an increase . Neck and Shoulders warm-up sequence.